1.   FIND YOUR CLASS ON THE THE SCHEDULE BELOW

      (CLASSES ARE SUBJECT TO CHANGE)

2.   REGISTER FOR YOUR CLASS BY CONTACTING THE

      INSTRUCTOR TEACHING THE CLASS

3.   NOT READY FOR A GROUP CLASS?  ALL INSTRUCTORS 

      ARE AVAILABLE FOR PRIVATE LESSONS

4.   ALL OF MY INSTRUCTORS ARE INDEPENDENT, SO CLASS

      PRICES VARY. ASK YOUR TEACHER ABOUT THEIR CLASS

      PACKAGE.  PACKAGES ARE USUALLY SOLD IN 5 OR 10

      CLASS SESSIONS.

5.   VERIFY CLASS TIME AND DATE.  ASK WHAT YOU

      NEED TO WEAR TO YOUR FIRST CLASS. 

      HAVE A GREAT TIME.

      IF YOU HAVE MYSPACE, YOU CAN BE OUR FRIEND:

      MYSPACE.COM/ALMOROSTUDIO

COMBINATION OF OLD SCHOOL ISOMETRICS,

CIRCUIT TRAINING, AND RUNNING.

ALL LEVELS AND DROP-INS WELCOME, YOU GO AT

YOUR OWN PACE

PERSONAL TRAINING ALSO AVAILABLE

CUSTOMIZED WORKOUTS FOR PERSONAL GOALS

TONE UP, LOSE WEIGHT, STRENGTH TRAINING

FOR MORE INFORMATION ABOUT THIS CLASS, OR FOR PERSONAL TRAINING, PLEASE CONTACT DANIEL       

LUXDANIEL1@YAHOO.COM 

602.908.2257

*N0 CLASS JULY 6, AND JULY 13

THE PERFECT SUNDAY MORNING CLASS!  CALMING YET INVIGORATING. THIS CLASS IS OPEN TO ALL LEVELS OF PRACTIONERS.  VARIOUS LEVELS OF CHALLENGE ARE OFFERED IN EACH POSTURE.  MUCH FOCUS ON BREATH, ALIGNMENT, AND UNDERSTANDING OF YOGIC PHILOSOPHY AND HOW IT APPLIES TO THE PRACTICE.

YOU MAY CONTACT NIKKI FOR MORE INFORMATION ABOUT THIS CLASS AT:

602.316.5566

HAUTEPINK@MSN.COM

SIMPLE COMBINATIONS AND CONTINUOUS MOVEMENTS

TO CREATE CONFIDENCE AND FLUENCY

DROP-INS ALWAYS WELCOME

FOR MORE INFORMATION ABOUT THIS CLASS, YOU MAY CONTACT ROZA AT:

PHOENICIA.8K.COM

602.334.0609

LEVEL 1- DRILLS AND ISOLATIONS

MIDDLE EASTERN, RAKS SHARQI, ORIENTAL

YOU MUST PRE-REGISTER FOR THIS CLASS AT:

AVAFLEMING.COM

COMBINATIONS AND ADVANCED DRILLING

MIDDLE EASTERN, RAKS SHARQI, ORIENTAL

YOU MUST PRE-REGISTER FOR THIS CLASS AT:    

AVAFLEMING.COM

ALL REGIONAL AND CLASSICAL SPANISH DANCES HAVE BEEN ACCOMPANIED WITH CASTANETS.  EACH DANCER WILL HAVE AN OPPORTUNITY TO DANCE WITH THE ACCOMPANIMENT OF THE GUITAR. 

LEARN THIS BEAUTIFUL ART FORM IN 4 FASCINATING EVENINGS STARTING JULY 8TH.

BRING YOUR OWN CASTANETS

COST OF WORKSHOP $120/PAID IN ADVANCE  

FOR MORE INFORMATION ABOUT THIS WORKSHOP, PLEASE CALL HERLINDA:

602.841.5185 OR EMAIL:

HERLINDA@AZEMPORIUM.COM

THIS CLASS BEGINS YOUR JOURNEY INTO FLAMENCO.  LEARN HOW TO EXPRESS YOUR STORY THROUGH BODY MOVEMENT, ARTICULATION, RHYTHM, AND MOST IMPORTANTLY - ATTITUDE! THIS DANCE FORM IS A GREAT FORM OF EXERCISE AND STRESS REDUCTION.

FOR MORE INFORMATION ABOUT THIS CLASS, EMAIL OR CALL ANGELINA AT:

MYSPACE.COM/ANGELINALALOCA 

520.270.7524

CLASSES NOW FORMING FOR AUGUST

REGISTER NOW!

AFRICAN DANCE WITH MABIBA

BEGINNING THIS SUMMER

A CLASS DESCRIPTION WILL BE ADDED ALONG WITH REGISTRATION INFO SOON.  PLEASE CHECK BACK. 

GET YOUR HEARTRATE UP AND YOUR BODY MOVING IN THIS INTERMEDIATE LEVEL CLASS.  POWER YOGA OFFERS MORE PHYSICALLY CHALLENGING POSES AND FLOW-LIKE SEQUENCING WHICH ULITMATELY BECOMES A "MEDITATION IN MOTION'.  SWEAT, CENTER, REVITALIZE

THE PERFECT WAY TO START YOUR WEEKEND.

NIKKI AIELLO

602.316.5566

HAUTEPINK@MSN.COM

FLAMENCO WORKSHOP SCHEDULED FOR THE FALL WITH JULIA CHACON OF SANTA FE, NM   

KEEP POSTED FOR MORE DETAILS

THIS CLASS WILL HELP YOU GAIN STRENGTH, SPEED, AND IMPROVE YOUR ARTICULATION.  WE TRAVEL DEEPER INTO THE ROOT OF WHAT FLAMENCO MEANS TO YOU.  YOU WILL HAVE A BETTER UNDERSTANDING OF COMPAS (RHYTHM), BAILE (DANCE), AND CANTE (SONG).

FOR MORE INFORMATION ABOUT THIS CLASS, PLEASE CONTACT ANGELINA AT:

MYSPACE.COM/ANGELINALALOCA

520.270.7524

CLASSES NOW FORMING FOR AUGUST

REGISTER NOW!

A WELL-ROUNDED 75 MINUTE VINYASA (FLOW) CLASS DESIGNED TO WARM YOUR BODY AND CALM YOUR MIND BY FOCUSING ON BREATH, POSTURE, AND YOGA PHILOSOPHY. 

ALL LEVELS WELCOME  AND DROP-INS WELCOME

FOR MORE INFORMATION ABOUT THIS CLASS, PLEASE CONTACT SARITA AT:

SARANDIPITYLIFE.COM

480.206.4242

AFRO-BRAZILIAN STICK DANCING/AFRO-SAMBA

LEARN BASIC TECHNIQUES OF THIS 500 YEAR OLD ARTISTIC FORM OF EXPRESSION WITH AFRO-BRAZILIAN SAMBA BEATS. COME LEARN HOW TO EXPRESS YOURSELF, BUILD CONFIDENCE, AND SIMPLY LIBERATE YOURSELF.  THIS CLASS IS SURE TO GET YOU MOVING!  DROP-INS WELCOME.

TO PRE-REGISTER YOU MAY CONTACT ABRAHAM AT:

AGONZALES49@COX.NET  OR 602.799.7511

NO CLASS JULY 5TH

THIS CLASS IS HELD THE

1ST 3 FRIDAYS OF EVERY MONTH

FOR QUESTIONS ABOUT THIS CLASS OR FOR PRIVATE LESSONS WITH MICHAEL WALKER, PLEASE CALL:

480.773.2006

THIS CLASS IS DESIGNED TO GET YOU MOVING, GROOVING AND BURNING CALORIES ALL AT THE SAME TIME! WE WILL BE DOING VERY BASIC DANCE STEPS, BUT WILL KICK IT UP A NOTCH ON THE TEMPO WITH SOME GREAT LATIN BEATS!

NO PARTNER REQUIRED - ALL LEVELS

WE'D LIKE TO GET AN IDEA OF HOW MANY PEOPLE WOULD BE INTERESTED IN SIGNING UP FOR THIS CLASS, PRIOR TO PUTTING IT ON THE SCHEDULE.  IF YOU ARE INTERESTED, PLEASE LET US KNOW BY SIMPLY EMAILING THE STUDIO:

ALMOROSTUDIO@GMAIL.COM